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LGBTQ+


“It's Not Okay to Be Me": How Chronic Invalidation Can Shape the LGBTQ+ Nervous System
When people think about trauma, they often imagine a single overwhelming event: an accident, an assault, a natural disaster, or another experience that threatens a person's safety. These experiences can absolutely be traumatic. But trauma can also develop in a different way. Sometimes trauma is not the result of one major event. Instead, it emerges from repeated experiences of being dismissed, rejected, misunderstood, devalued, or told—directly or indirectly—that who you are
Alison Sharp
Jul 134 min read

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